7 select, go! yum, dark chocolate sea salt bar

by 7 Select in Chocolate candies Barcode 0052548566210
Bad nutritional quality
Ultra-processed food

7 select, go! yum, dark chocolate sea salt bar by 7 Select provides 520 kcal per 100 g, with 44 g of sugars and 6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate candies category. Contains: soybeans.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
20 g · High
Sugars
44 g · High
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 520 kcal 260 kcal 510
Total fat 32 g 16 g 21% 31.6
Saturated fat 20 g 10 g 50% 19.4
Carbohydrates 50 g 25 g 9% 56.5 −12%
Total sugars 44 g 22 g 46.4 −5%
Dietary fiber 8 g 4 g 14% 4.5 +78%
Protein 6 g 3 g 6% 6.5 −7%
Salt 1.5 g 0.7 g 0.3 +390%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7359 Chocolate candies products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other chocolate candies

Calories higher 48%
Sugars lower 36%
Salt higher 2%
Saturated fat higher 37%
Protein top 48%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dark chocolate (cocoa mass, sugar, cocoa butter, soy lecithin [emulsifier], and natural vanilla extract), and sea salt.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (50 g)
Sold in
United States
Barcode
0052548566210

Prices reported by shoppers

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Frequently asked questions

How many calories are in 7 select, go! yum, dark chocolate sea salt bar?

7 select, go! yum, dark chocolate sea salt bar contains 520 kcal per 100 g and about 260 kcal per serving (1 bar (50 g)).

How much sugar is in 7 select, go! yum, dark chocolate sea salt bar?

7 select, go! yum, dark chocolate sea salt bar has 44 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 7 select, go! yum, dark chocolate sea salt bar healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 7 select, go! yum, dark chocolate sea salt bar vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does 7 select, go! yum, dark chocolate sea salt bar contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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