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7 rochers lait
7 rochers lait by Isaura provides 554 kcal per 100 g, with 52 g of sugars and 5.4 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rochers au chocolat category and comes in a 245 g (7x 35 g) pack. Contains: milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 554 kcal | 194 kcal | 559 | |
| Total fat | 35 g | 12.3 g | 16% | 35.9 |
| Saturated fat | 19 g | 6.7 g | 34% | 16.9 +12% |
| Carbohydrates | 53 g | 18.6 g | 7% | 51.4 |
| Total sugars | 52 g | 18.2 g | 47.4 +10% | |
| Added sugars | 52 g | 18.2 g | 36% | 44.9 +16% |
| Dietary fiber | 2.5 g | 0.9 g | 3% | 3.9 −35% |
| Protein | 5.4 g | 1.9 g | 4% | 6.1 −12% |
| Salt | 0.2 g | 0.1 g | 0.2 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 42 Rochers au chocolat products on Foodmetria.
Compared with other rochers au chocolat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, praliné 22% (pâte de noisettes 11%, sucre), graisse végétale (palmiste), lait entier en poudre, beurre de cacao¹, lactosérum en poudre, pâte de cacao¹, éclats de noisettes 3,5%, huile de tournesol, cacao maigre en poudre', matière grasse de lait anhydre, émulsifiant : lécithines de tournesol, arômes
- Allergens
- MilkNuts
- May contain traces
- GlutenNuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 245 g (7x 35 g)
- Serving size
- 35 g
- Labels & certifications
- Sustainable farmingRainforest AllianceUTZ Certified
- Sold in
- France
- Barcode
- 2006050026920
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7 rochers lait?
7 rochers lait contains 554 kcal per 100 g and about 194 kcal per serving (35 g).
How much sugar is in 7 rochers lait?
7 rochers lait has 52 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 7 rochers lait healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 7 rochers lait vegan?
Based on its ingredient list, it is not vegan.
What allergens does 7 rochers lait contain?
According to the label data it contains: Milk, Nuts. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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