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7 Pack Mars
7 Pack Mars by Mars provides 449 kcal per 100 g, with 62 g of sugars and 4.1 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks sucrés category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 449 kcal | 202 kcal | 428 +5% | |
| Total fat | 17 g | 7.7 g | 10% | 16.7 |
| Saturated fat | 8.4 g | 3.8 g | 19% | 8.2 |
| Carbohydrates | 70 g | 31.5 g | 11% | 62.8 +12% |
| Total sugars | 62 g | 27.9 g | 38.3 +62% | |
| Added sugars | 67.1 g | 30.2 g | 60% | 27.8 +141% |
| Dietary fiber | 0 g | 0 g | 0% | 2.8 −100% |
| Protein | 4.1 g | 1.8 g | 4% | 5.4 −25% |
| Salt | 0.4 g | 0.2 g | 0.6 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 657 Snacks sucrés products on Foodmetria.
Compared with other snacks sucrés
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sucre, sirop de glucose, lait entier en poudre, beurre de cacao, pâte de cacao, huile de tournesol, lait écrémé en poudre, lactose, 5 "000159366144> perméat de lactosérum (lait), cacao maigre, extrait de malt d'orge, matière grasse du lait, émulsifiant (lécithine de soja), sel, blanc d'oeuf en poudre, matière grasse de palme, amidon, protéine de lait, extrait de vanille. (Peut contenir: cacahuète, noisette). GΗ Σοκολάτα γάλακτος γεμιστή με μαλακό νουγκά (32%) και καραμέλα (27%). Συστατικά: ζάχαρη, σιρόπι γλυκόζης, γάλα πλήρες σε σκόνη, βούτυρο κακάο, κακαομάζα, ηλιέλαιο, σκόνη αποβουτυρωμένου γάλακτος, λακτόζη, ορός τυρογάλακτος (από γάλα) , κακάο μειωμένων λιπαρν, εκχύλισμα βύνης, λιπαρά γάλακτος, γαλακτωματοποιητής (λεκιθίνη σόγιας), αλάτι , ασπράδι αυγού σε σκόνη, φοινικόλιπος, άμυλο, πρωτείνη γάλακτος, εκχύλισμα βανίλιας. (Μπορεί να περιέχει: φυστίκι, φουντούκι). Mind A CC Avá
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- NutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 45g
- Labels & certifications
- Green Dot
- Sold in
- Belgium, France
- Barcode
- 5000159366144
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7 Pack Mars?
7 Pack Mars contains 449 kcal per 100 g and about 202 kcal per serving (45g).
How much sugar is in 7 Pack Mars?
7 Pack Mars has 62 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is 7 Pack Mars healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 7 Pack Mars vegan?
Based on its ingredient list, it is not vegan.
What allergens does 7 Pack Mars contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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