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7 légumes cuisinés pour couscous
7 légumes cuisinés pour couscous
7 légumes cuisinés pour couscous by Haudecoeur provides 86 kcal per 100 g, with 0 g of sugars and 1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned vegetables category and comes in a 540 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 86 kcal | 46 +86% |
| Total fat | 8 g | 1 +681% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 2.5 g | 7.1 −65% |
| Total sugars | 0 g | 2.8 −100% |
| Added sugars | 0 g | 1 −100% |
| Protein | 1 g | 1.7 −40% |
| Salt | 1 g | 0.7 +39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4256 Canned vegetables products on Foodmetria.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
légumes 70% (carotte 15%, navet 15%, aubergine 15%, courgette 15%, oignon 14.5%, tomate 13,5%, pois chiche 12%), huile de _soja_, coriandre, épices marocaines : curcuma 1,3%, poivre noir 0,3%, amidon modifié, sel 1,5%.
- Allergens
- Soybeans
- May contain traces
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 540 g
- Sold in
- France
- Barcode
- 3276650400027
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7 légumes cuisinés pour couscous?
7 légumes cuisinés pour couscous contains 86 kcal per 100 g.
How much sugar is in 7 légumes cuisinés pour couscous?
7 légumes cuisinés pour couscous has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 7 légumes cuisinés pour couscous healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 7 légumes cuisinés pour couscous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 7 légumes cuisinés pour couscous contain?
According to the label data it contains: Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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