7 Grain Blend
7 Grain Blend by Full Circle provides 113 kcal per 100 g, with 0.5 g of sugars and 3.6 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 140 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 140g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 113 kcal | 158 kcal | 250 −55% | |
| Total fat | 3.1 g | 4.3 g | 6% | 13.7 −78% |
| Saturated fat | 0.6 g | 0.8 g | 4% | 7.8 −93% |
| Carbohydrates | 17.9 g | 25.1 g | 9% | 22.8 −22% |
| Total sugars | 0.5 g | 0.7 g | 10.4 −95% | |
| Dietary fiber | 3.1 g | 4.3 g | 15% | 4.8 −36% |
| Protein | 3.6 g | 5 g | 10% | 11.6 −69% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, LONG GRAIN RICE, WHEAT BERRIES, WHITE QUINOA, RED QUINOA, RED RICE, WILD RICE, BULGUR (DURUM WHEAT), LENTILS, EXTRA VIRGIN OLIVE OIL, SEA SALT.
- Allergens
- Gluten
Product details
- Quantity
- 140 g
- Serving size
- 140g
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States
- Barcode
- 0036800406483
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7 Grain Blend?
7 Grain Blend contains 113 kcal per 100 g and about 158 kcal per serving (140g).
How much sugar is in 7 Grain Blend?
7 Grain Blend has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 7 Grain Blend healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 7 Grain Blend contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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