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7 essential vitamins & minerals
7 essential vitamins & minerals by Nestlé provides 357 kcal per 100 ml, with 78.6 g of sugars and 7.1 g of protein. That is 89% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 pouch (14 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 50 kcal | 312 +14% | |
| Total fat | 3.6 g | 0.5 g | 1% | 6 −41% |
| Saturated fat | 0 g | 0 g | 0% | 5.8 −100% |
| Carbohydrates | 85.7 g | 12 g | 4% | 61.5 +39% |
| Total sugars | 78.6 g | 11 g | 41.6 +89% | |
| Dietary fiber | 7.1 g | 1 g | 4% | 5.3 +34% |
| Protein | 7.1 g | 1 g | 2% | 5.4 +32% |
| Salt | 0.7 g | 0.1 g | 1.5 −53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2460 Dehydrated beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other dehydrated beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, cocoa processed with alkali, less than 2% of soy lecithin, carrageenan, salt, natural flavor, spice. vitamins and minerals (sodium ascorbate [vitamin c], ferric pyrophosphate [iron], niacinamide, copper gluconate, zinc oxide, manganese sulfate, thiamine hydrochloride, biotin).
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pouch (14 ml)
- Sold in
- United States
- Barcode
- 0028000302658
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7 essential vitamins & minerals?
7 essential vitamins & minerals contains 357 kcal per 100 ml and about 50 kcal per serving (1 pouch (14 ml)).
How much sugar is in 7 essential vitamins & minerals?
7 essential vitamins & minerals has 78.6 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.
Is 7 essential vitamins & minerals healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 12, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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