7 days, bagel chips
7 days, bagel chips by 7 Days provides 464 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 pieces (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 453 | |
| Total fat | 17.9 g | 5 g | 6% | 25.3 −29% |
| Saturated fat | 7.1 g | 2 g | 10% | 6.8 +5% |
| Carbohydrates | 64.3 g | 18 g | 7% | 48.9 +32% |
| Total sugars | 3.6 g | 1 g | 18.8 −81% | |
| Dietary fiber | 3.6 g | 1 g | 4% | 6.7 −46% |
| Protein | 14.3 g | 4 g | 8% | 13.3 +7% |
| Salt | 1.8 g | 0.5 g | 1.1 +66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, palm oil, sesame, salt, poppy seed, sugar, oats fiber, caraway seed, yeast, onion granules, garlic granules, coloring (annatto), soy flour.
- Allergens
- GlutenSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 pieces (28 g)
- Sold in
- United States
- Barcode
- 0201360635929
Prices reported by shoppers
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Frequently asked questions
How many calories are in 7 days, bagel chips?
7 days, bagel chips contains 464 kcal per 100 g and about 130 kcal per serving (6 pieces (28 g)).
How much sugar is in 7 days, bagel chips?
7 days, bagel chips has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 7 days, bagel chips healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 7 days, bagel chips vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 7 days, bagel chips contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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