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5-Korn Flocken
5-Korn Flocken by Alnatura provides 339 kcal per 100 g, with 1.1 g of sugars and 11 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flocken flockenmisch category and comes in a 500 g pack. Contains: gluten, lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 339 kcal |
| Total fat | 3 g |
| Saturated fat | 0.6 g |
| Carbohydrates | 62 g |
| Total sugars | 1.1 g |
| Added sugars | 0 g |
| Dietary fiber | 10 g |
| Protein | 11 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
WEIZENVOLLKORNFLOCKEN*, GERSTENVOLLKORNFLOCKEN*, HAFERVOLLKORNFLOCKEN*, ROGGENVOLLKORNFLOCKEN*, Reisvollkornflocken** *aus Demeter Bio-Landbau **aus biologischer Landwirtschaft Kann Spuren von Soja, Milch, Mandel, Nüssen, Sesam und Lupine enthalten.
- Allergens
- GlutenLupin
- May contain traces
- LupinMilkNutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- VegetarianOrganicBiodynamic agricultureEU AgricultureEU OrganicVeganBio 7 initiativeEg öko verordnungDE-ÖKO-001DemeterThe Vegan SocietyTriman
- Sold in
- France, Germany, world
- Barcode
- 4104420012554
Prices reported by shoppers
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Frequently asked questions
How many calories are in 5-Korn Flocken?
5-Korn Flocken contains 339 kcal per 100 g.
How much sugar is in 5-Korn Flocken?
5-Korn Flocken has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 5-Korn Flocken healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 5-Korn Flocken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 5-Korn Flocken contain?
According to the label data it contains: Gluten, Lupin. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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