5-Korn Flocken

by BIO SONNE 1000g in Mueslis Barcode 20312428

Müsli

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

5-Korn Flocken by BIO SONNE provides 340 kcal per 100 g, with 1.3 g of sugars and 11.3 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category and comes in a 1000g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
0.4 g · Low
Sugars
1.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 340 kcal 417 −18%
Total fat 2.9 g 14.8 −80%
Saturated fat 0.4 g 3.7 −89%
Carbohydrates 61.9 g 56.3 +10%
Total sugars 1.3 g 14.5 −91%
Added sugars 0 g 8.5 −100%
Dietary fiber 11 g 9.2 +19%
Protein 11.3 g 11.4
Salt 0 g 0.2 −96%

Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 5%
Sugars lower 3%
Salt lower 8%
Saturated fat lower 3%
Protein top 35%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roggenflocken, Haferflocken, Gerstenflocken, Dinkelflocken (eine Weizenart), Weizenflocken¹. 1aus kontrolliert biologischem Anbau. Kann Spuren von Soja, Sesam und Schalenfrüchten enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
NutsSesame seedsSoybeans

Product details

Quantity
1000g
Labels & certifications
VegetarianOrganicEU OrganicVeganDE-ÖKO-003EU AgricultureNutriscore
Sold in
Germany
Barcode
20312428

Prices reported by shoppers

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Frequently asked questions

How many calories are in 5-Korn Flocken?

5-Korn Flocken contains 340 kcal per 100 g.

How much sugar is in 5-Korn Flocken?

5-Korn Flocken has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 5-Korn Flocken healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 5-Korn Flocken vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does 5-Korn Flocken contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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