5 Grains

Nutrient levels per 100 g

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 cup (118 g)

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Nutrition claims check

Claims its numbers support

Source of protein

12% of calories from protein (EU: at least 12% of calories from protein)

Sugar-free

0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)

Low fat

0.9 g fat per 100 g (EU: no more than 3 g per 100 g)

Sodium-free

4 mg sodium per 100 g (EU: no more than 5 mg per 100 g)

Source of fiber

2.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Ingredients

PRE-COOKED FARRO (SPELT), PRE-COOKED BARLEY, PARBOILED BROWN RICE, PRE-COOKED KAMUT® KHORASAN WHEAT, PRE-COOKED OATS

Allergens

Gluten

Product details

Serving size

0.5 cup (118 g)

Sold in

United States

Barcode

0041220836338

Prices reported by shoppers