4move

by 4move 330ml in Beverages Barcode 5900552092520
Average nutritional quality
Ultra-processed food

4move by 4move provides 11 kcal per 100 g, with 2 g of sugars and 0 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beverages category and comes in a 330ml pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 330ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 11 kcal 36 kcal 88 −88%
Total fat 0 g 0 g 0% 1.9 −100%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 2.2 g 7.3 g 3% 12.9 −83%
Total sugars 2 g 6.6 g 11 −82%
Added sugars 0 g 0 g 0% 4.8 −100%
Protein 0 g 0 g 0% 2.9 −100%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22479 Beverages products on Foodmetria.

Compared with other beverages

Calories lower 34%
Sugars lower 39%
Salt lower 1%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Woda, sok jabłkowy z zagęszczonego soku jabłkowego (20 %), dwutlenek węgla, kwas: kwas cytrynowy; cytrynian potasu, cytrynian magnezu, naturalny aromat cytryny i mięty z innymi naturalnymi aromatami, jodek potasu, substancje słodzące: aspartam, acesulfam K; stabilizator: estry glicerolu i żywicy roślinnej; witaminy: niacyna, witamina B6, witamina B12.

Palm oil free

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
330ml
Serving size
330ml
Labels & certifications
Do not freeze
Sold in
Poland
Barcode
5900552092520

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4move?

4move contains 11 kcal per 100 g and about 36 kcal per serving (330ml).

How much sugar is in 4move?

4move has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4move healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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