ごはんにまぜて 若菜とごま by Tanaka

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ごはんにまぜて 若菜とごま

by Tanaka 31g in Mixtures of herbs and spices Barcode 4904561012402

Radish leaf and Sesame Rice seasoning

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

ごはんにまぜて 若菜とごま by Tanaka provides 306 kcal per 100 g, with 18.3 g of sugars and 12.6 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mixtures of herbs and spices category and comes in a 31g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
12.6 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
18.3 g · Moderate
Salt
27.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 306 kcal 236 +30%
Total fat 12.6 g 5.3 +140%
Saturated fat 1.6 g 1.2 +37%
Carbohydrates 29.6 g 34.4 −14%
Total sugars 18.3 g 12.4 +48%
Added sugars 18.2 g 6.4 +186%
Dietary fiber 20.5 g 9.4 +118%
Protein 12.6 g 8.5 +48%
Salt 27.9 g 20.4 +37%

Category average across 124 Mixtures of herbs and spices products on Foodmetria.

Compared with other mixtures of herbs and spices

Calories higher 32%
Sugars higher 23%
Salt higher 29%
Saturated fat higher 24%
Protein top 19%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Radish leaf, seaweed, SESAME SEED, salt, glucose, flavor enhancer E621, E635, sugar, seaweed extract, acidity regulator E296, preservative E217.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Sesame seeds

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
31g
Sold in
Croatia
Barcode
4904561012402

Prices reported by shoppers

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Frequently asked questions

How many calories are in ごはんにまぜて 若菜とごま?

ごはんにまぜて 若菜とごま contains 306 kcal per 100 g.

How much sugar is in ごはんにまぜて 若菜とごま?

ごはんにまぜて 若菜とごま has 18.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is ごはんにまぜて 若菜とごま healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does ごはんにまぜて 若菜とごま contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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