490143 25 300ge

by Aldi 300 g Barcode 4061462385100
Not enough data to compute
Ultra-processed food

490143 25 300ge by Aldi provides 104 kcal per 100 g, with 3.9 g of sugars and 6.8 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 300 g pack.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.7 g · Low
Sugars
3.9 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (300 g)

Nutrient Per 100 g Per serving% DV*
Calories 104 kcal 312 kcal
Total fat 2.5 g 7.5 g 10%
Saturated fat 0.7 g 2.1 g 11%
Carbohydrates 11.6 g 34.8 g 13%
Total sugars 3.9 g 11.7 g
Added sugars 0 g 0 g 0%
Dietary fiber 4.1 g 12.3 g 44%
Protein 6.8 g 20.4 g 41%
Salt 0.3 g 1 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

COOKED RICE & LENTILS (27%) (Water, Brown Rice, Green Lentil, Black Quinca, Turmeric Powder Caraway Seeds, Cumin Seeds Fennel Seeds, Nigella Seeds, Potanium Chloride, Ground Coves, Salt, TIKKA SPICED COOKED CHOEN (TSN) Chiden Breast Tomato Paste, Ginger Purée, Garlic Pune, Water, Yogurt Powder Milk, Cam Starch, Salt, Green Chilli Pure Ground Spices (Chill Fenugreek, Coriander, Cumin, Ginger, Cinnamon, Black Pepper Mace, Star Anise, Turmeric, Colour Paprika Extract Dried Bas Chickpeas, MINT YOGURT DRESSING (7%) Water Yogurt Milk Potassium Chloride, Salt, Stabilizer Xanthan Gum Culture Bars cap Rapeseed Spirt Vinegar Mint Gark Pure PICKLED ONION (4%) (Red Onion, Spirit Vinegar, Sugar, Water, Semi-Dried Tomatoes, Water, Carot, Onion, Coconut Milk, Sugar Spinach, Grilled Red Pepper Cucumber PINK Mango, Lemon Juice, Diced Tomatoes, Rapeseed D, Garlic Pane, Ginger Panie, Potassium Chloride, Mint, Salt, Ground Spices (Cumin, Black Pepper, Coriander, Fenugreek, Tummer, C Paprika, Cardamom, Chill, Cassia, Fennel, Ginger Tamarind Concentrate, Sugar Cane Vinegar, Light Brown Sugar Suga Coriander Leaf, Tomato Purée, Acidity Regulators Acetic Acid, Lactic Act Stabiliser. Xanthan Gum, Dried Bay Leaves, Preservative Potassium Sorbate, Gark Powder Gam Rou Patted Eggk Powder, Modified Maize Starch, sel, Red Call Yeast Extract Powder ALLERGY ADVICE

Additives 3

High overexposure risk
E260 - Acetic acid
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
1 portion (300 g)
Sold in
United Kingdom
Barcode
4061462385100

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 490143 25 300ge?

490143 25 300ge contains 104 kcal per 100 g and about 312 kcal per serving (1 portion (300 g)).

How much sugar is in 490143 25 300ge?

490143 25 300ge has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 490143 25 300ge healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 490143 25 300ge? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

More from Aldi

View all →