45% Vegetable Oil Spread, Original

by I Can'T Believe It's Not Butter in Fats Barcode 0040600043328
Poor nutritional quality
Ultra-processed food

45% Vegetable Oil Spread, Original by I Can'T Believe It's Not Butter provides 429 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fats category. Contains: soybeans.

Nutrient levels per 100 g

Fat
42.9 g · High
Saturated fat
14.3 g · High
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Tbsp (14 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 60 kcal 661 −35%
Total fat 42.9 g 6 g 8% 70.3 −39%
Saturated fat 14.3 g 2 g 10% 28 −49%
Carbohydrates 0 g 0 g 0% 5.7 −100%
Total sugars 0 g 0 g 4.7 −100%
Protein 0 g 0 g 0% 1.4 −100%
Salt 1.6 g 0.2 g 0.8 +92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1554 Fats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other fats

Calories lower 12%
Sugars lower 1%
Salt higher 28%
Saturated fat lower 37%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

purified water, soybean oil, palm kernel and palm oil, salt, lecithin (soy), natural flavors, vinegar, vitamin a palmitate, beta carotene (color),

Contains palm oilMaybe veganMaybe vegetarian
Allergens
Soybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Tbsp (14 g)
Sold in
United States
Barcode
0040600043328

Prices reported by shoppers

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Frequently asked questions

How many calories are in 45% Vegetable Oil Spread, Original?

45% Vegetable Oil Spread, Original contains 429 kcal per 100 g and about 60 kcal per serving (1 Tbsp (14 g)).

How much sugar is in 45% Vegetable Oil Spread, Original?

45% Vegetable Oil Spread, Original has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 45% Vegetable Oil Spread, Original healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 45% Vegetable Oil Spread, Original contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 25, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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