43% Milk Chocolate Flakes

by Knoops 250g in Dairy drinks Barcode 5060837390021
Bad nutritional quality
Ultra-processed food

43% Milk Chocolate Flakes by Knoops provides 575 kcal per 100 g, with 44.1 g of sugars and 7.7 g of protein. That is 434% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairy drinks category and comes in a 250g pack. Contains: milk.

Nutrient levels per 100 g

Fat
39.5 g · High
Saturated fat
24.3 g · High
Sugars
44.1 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 575 kcal 201 kcal 74 +679%
Total fat 39.5 g 13.8 g 18% 2 +1866%
Saturated fat 24.3 g 8.5 g 43% 1.2 +1912%
Carbohydrates 45.5 g 15.9 g 6% 9.3 +390%
Total sugars 44.1 g 15.4 g 8.3 +434%
Added sugars 50 g 17.5 g 35% 4.7 +962%
Dietary fiber 3.5 g 1.2 g 4% 0.6 +463%
Protein 7.7 g 2.7 g 5% 4.4 +75%
Salt 0.2 g 0.1 g 0.8 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 475 Dairy drinks products on Foodmetria.

Compared with other dairy drinks

Calories higher 1%
Sugars higher 1%
Salt higher 16%
Saturated fat higher 1%
Protein top 16%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, cocoa butter, cocoa mass, whole milk powder, natural vanilla flavouring. Contains minimum 43% cocoa solids, minimum 19% milk solids.

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
250g
Serving size
1 serving (35 g)
Sold in
United Kingdom
Barcode
5060837390021

Prices reported by shoppers

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Frequently asked questions

How many calories are in 43% Milk Chocolate Flakes?

43% Milk Chocolate Flakes contains 575 kcal per 100 g and about 201 kcal per serving (1 serving (35 g)).

How much sugar is in 43% Milk Chocolate Flakes?

43% Milk Chocolate Flakes has 44.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 43% Milk Chocolate Flakes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 43% Milk Chocolate Flakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does 43% Milk Chocolate Flakes contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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