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4 Quesos
4 Quesos by Lafuente provides 354 kcal per 100 g, with 0 g of sugars and 23 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 354 kcal | 354 kcal | |
| Total fat | 28 g | 28 g | 36% |
| Saturated fat | 19 g | 19 g | 95% |
| Carbohydrates | 2.5 g | 2.5 g | 1% |
| Total sugars | 0 g | 0 g | |
| Added sugars | 0 g | 0 g | 0% |
| Protein | 23 g | 23 g | 46% |
| Salt | 1.9 g | 1.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
ES 45% Queso Emmental (leche pasteurizada de vaca, sal, fermentos lácticos, coagulante microbiano), 30% Queso Cheddar (leche pasteurizada de vaca, sal, fermentos lácticos, coagulante microbiano, colorante (E-160a)), 20% Queso Gouda (leche pasteurizada de vaca, sal, fermentos lácticos, coagulante microbiano), 5% Queso curado (leche pasteurizada de vaca, cabra y oveja, coagulante microbiano, sal, conservador (E-202)). Antiaglomerante (almidón). Sin gluten.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 8402001044434
Prices reported by shoppers
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Recipe & label changes
-
October 1, 2026
-
Ingredients:
ingredient list was updated
Show before / after
INGREDIENTES 45% Queso Emmental (leche pasteurizada de vaca, sal, fermentos lácticos, coagulante microbiano), 30% Queso Cheddar (leche pasteurizada de vaca, sal, fermentos lácticos, coagulante microbiano, colorante (E-160a)), 20% Queso Gouda (leche pasteurizada de vaca, sal, fermentos lácticos, coagulante microbiano), 5% Queso curado (leche pasteurizada de vaca, cabra y oveja, coagulante microbiano, sal, conservador (E-202)). Antiaglomerante (almidón). Sin gluten.ES 45% Queso Emmental (leche pasteurizada de vaca, sal, fermentos lácticos, coagulante microbiano), 30% Queso Cheddar (leche pasteurizada de vaca, sal, fermentos lácticos, coagulante microbiano, colorante (E-160a)), 20% Queso Gouda (leche pasteurizada de vaca, sal, fermentos lácticos, coagulante microbiano), 5% Queso curado (leche pasteurizada de vaca, cabra y oveja, coagulante microbiano, sal, conservador (E-202)). Antiaglomerante (almidón). Sin gluten.
-
Ingredients:
ingredient list was updated
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in 4 Quesos?
4 Quesos contains 354 kcal per 100 g and about 354 kcal per serving (1 portion (100 g)).
How much sugar is in 4 Quesos?
4 Quesos has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Quesos healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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