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4 Pfeffer Streich
4 Pfeffer Streich by Zwergenwiese provides 326 kcal per 100 g, with 0.7 g of sugars and 7.9 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plant-based spreads category and comes in a 180.0 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 326 kcal | 262 +25% |
| Total fat | 31 g | 19.9 +56% |
| Saturated fat | 3 g | 4.4 −32% |
| Carbohydrates | 2.2 g | 15.1 −85% |
| Total sugars | 0.7 g | 9.6 −93% |
| Added sugars | 0 g | 3.7 −100% |
| Dietary fiber | 3.3 g | 3.2 +5% |
| Protein | 7.9 g | 4.8 +63% |
| Salt | 1.7 g | 1.3 +26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 651 Plant-based spreads products on Foodmetria.
Compared with other plant-based spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Veganer Bio Brotaufstrich aus Sonnenblumenkernen mit Pfeffer Zutaten: Sonnenblumenkerne* 33%, Wasser, Sonnenblumenöl* (ölsäurereich), Zitronensaft aus Zitronensaftkonzentrat*, Pfeffermischung 3% (grüner Pfeffer, schwarzer Pfeffer, roter Pfeffer, weißer Pfeffer*), Steinsalz, Zwiebeln *aus kontrolliert biologischem Anbau
Product details
- Quantity
- 180.0 g
- Labels & certifications
- VegetarianNo glutenOrganicEU OrganicVeganDE-ÖKO-005
- Sold in
- France, Germany
- Barcode
- 4019736000747
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Pfeffer Streich?
4 Pfeffer Streich contains 326 kcal per 100 g.
How much sugar is in 4 Pfeffer Streich?
4 Pfeffer Streich has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Pfeffer Streich healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Pfeffer Streich vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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