View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
4 nems poulet
4 nems poulet by Thiriet provides 214 kcal per 100 g, with 2.1 g of sugars and 8.2 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nems category and comes in a 280 g pack. Contains: crustaceans, eggs, fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 214 kcal | 202 +6% |
| Total fat | 11 g | 8.1 +36% |
| Saturated fat | 1.3 g | 1.4 −8% |
| Carbohydrates | 19 g | 24.1 −21% |
| Total sugars | 2.1 g | 3.5 −41% |
| Added sugars | 0.4 g | 1.1 −63% |
| Dietary fiber | 2.4 g | 1.9 +24% |
| Protein | 8.2 g | 7.2 +13% |
| Salt | 1.3 g | 1.4 −8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Chicken nems products on Foodmetria.
Compared with other chicken nems
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
NEMS (4 x 60 g) : galette de riz 40% (eau, farine de riz, huile de tournesol, sel), viande de poulet 18% (origine France), vermicelle de pois réhydraté 10,1 %, oignon 9,9%, carotte 7,2%, châtaigne d'eau 6,6%, protéine de soja, champignon noir réhydraté 1,6%, coriandre, oignon déshydraté, sel, arôme naturel, poivre, SAUCE NUOC MÂM (2 x 20 g) : eau, sucre, nuoc mâm 14% (poisson, sel, eau), vinaigre d'alcool, sel, Présence éventuelle de poisson, crustacés, gluten et oeuf,
- Allergens
- CrustaceansEggsFishGlutenSoybeans
Product details
- Quantity
- 280 g
- Sold in
- France
- Barcode
- 3292590874315
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 4 nems poulet?
4 nems poulet contains 214 kcal per 100 g.
How much sugar is in 4 nems poulet?
4 nems poulet has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 nems poulet healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 nems poulet vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 nems poulet contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
b NOVA 3 
b 
b NOVA 4 More chicken nems
View all →
b NOVA 3 
d NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 3 
c NOVA 4 More from Thiriet
View all →
d NOVA 4 
b NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 
e NOVA 4