4 nems poulet

430 g in Chicken nems Barcode 28509561
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

4 nems poulet provides 161 kcal per 100 g, with 2.2 g of sugars and 5.7 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nems category and comes in a 430 g pack.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
1 g · Low
Sugars
2.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 161 kcal 32 kcal 202 −20%
Total fat 5.7 g 1.1 g 1% 8.1 −30%
Saturated fat 1 g 0.2 g 1% 1.4 −30%
Carbohydrates 21 g 4.2 g 2% 24.1 −13%
Total sugars 2.2 g 0.4 g 3.5 −38%
Added sugars 28.1 g 5.6 g 11% 1.1 +2550%
Protein 5.7 g 1.1 g 2% 7.2 −21%
Salt 1.2 g 0.2 g 1.4 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Chicken nems products on Foodmetria.

Compared with other chicken nems

Calories lower 10%
Sugars lower 32%
Salt lower 30%
Saturated fat lower 33%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quetsches (55%), sucre, eau, gélifiant : pectines, correcteur d'acidité : acide citrique.

Palm oil freeMaybe veganVegetarian

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
430 g
Serving size
20 g
Labels & certifications
Made in BelgiumNutriscoreNutriscore Grade C
Sold in
Switzerland
Barcode
28509561

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 nems poulet?

4 nems poulet contains 161 kcal per 100 g and about 32 kcal per serving (20 g).

How much sugar is in 4 nems poulet?

4 nems poulet has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 nems poulet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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