4 nems au poulet by Toque du Chef

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

4 nems au poulet

by Toque du Chef 310 g in Chicken nems Barcode 20416607

Galettes de riz garnies d'une farce à base de poulet accompagnées d'une sauce nuoc-mâm

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

4 nems au poulet by Toque du Chef provides 197 kcal per 100 g, with 2.8 g of sugars and 6.9 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nems category and comes in a 310 g pack. Contains: fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
2.8 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 202
Total fat 9.3 g 8.1 +15%
Saturated fat 1.7 g 1.4 +20%
Carbohydrates 21 g 24.1 −13%
Total sugars 2.8 g 3.5 −21%
Added sugars 3.1 g 1.1 +195%
Protein 6.9 g 7.2 −5%
Salt 1.5 g 1.4 +8%

Category average across 228 Chicken nems products on Foodmetria.

Compared with other chicken nems

Calories higher 45%
Sugars higher 44%
Salt higher 32%
Saturated fat higher 31%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nems au poulet (4 x 70 g) : 41 % galette de riz (eau, farine de riz, huile de tournesol et/ou colza, sel, sucre caramélisé), eau, oignon, 10 % viande et peau de poulet, 5 % carotte, protéines de _soja_, huile de tournesol, vermicelle réhydraté (amidon de pois, amidon de maïs), 1 % champignon noir, sel, sauce poisson (_poisson_, sel, eau), arôme naturel, miel de fleurs, Sauce nuoc-mâm (30 g) : eau, sucre, vinaigre d'alcool, sel, 1,6 % nuoc-mâm (_poisson_, sel, eau), sauce _soja_ (eau, graines de _soja_, sel, farine de _blé_),

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenSoybeans
May contain traces
CrustaceansEggsMilkPeanuts

Product details

Quantity
310 g
Labels & certifications
Green DotMade in France
Sold in
France
Barcode
20416607

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 4 nems au poulet?

4 nems au poulet contains 197 kcal per 100 g.

How much sugar is in 4 nems au poulet?

4 nems au poulet has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 nems au poulet healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 nems au poulet vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 nems au poulet contain?

According to the label data it contains: Fish, Gluten, Soybeans. It may also contain traces of crustaceans, eggs, milk, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 4 nems au poulet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Chicken Nems by Nutri-Score Highest-Protein Chicken Nems Least Processed Chicken Nems Lowest-Calorie Chicken Nems Best Low-Sugar Chicken Nems

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Nems Poulet X5 a
Nems Poulet X5
Unknown brand · 250 g
107 kcal
1 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 11.2 g protein
Nutri-Score A vs Cno saturated fatno salt
Nems poulet a
Nems poulet
Unknown brand · 200 g
136 kcal
2.8 Fat g
2.6 Sugar g
0.8 Salt g
per 100 g · 10 g protein
Nutri-Score A vs C−71% saturated fat−49% salt
4 mini nems poulet a NOVA 4
4 mini nems poulet
Tous les Palais du Monde · 160 g
136 kcal
2.8 Fat g
2.6 Sugar g
0.8 Salt g
per 100 g · 10 g protein
Nutri-Score A vs C−71% saturated fat−49% salt
18 nems poulet halal surgeles a
18 nems poulet halal surgeles
Unknown brand
140 kcal
2.2 Fat g
2.4 Sugar g
0.9 Salt g
per 100 g · 15 g protein
Nutri-Score A vs C−76% saturated fat−40% salt

More chicken nems

View all →
8 Nems au Poulet et à la Coriandre (avec sauce Nuoc-Mâm) b NOVA 3
8 Nems au Poulet et à la Coriandre (avec sauce Nuoc-Mâm)
Cuisine evasion · 240 g
186 kcal
5.6 Fat g
1.5 Sugar g
1 Salt g
per 100 g · 7.9 g protein
Palm oil free 5 allergens
Nems poulet d NOVA 3
Nems poulet
Toque du Chef · 280 g
180 kcal
7.9 Fat g
3.5 Sugar g
1.5 Salt g
per 100 g · 5.4 g protein
Palm oil free 3 allergens
Nems poulet c NOVA 4
Nems poulet
Sensation · 260 g
156 kcal
5.9 Fat g
2.1 Sugar g
1.2 Salt g
per 100 g · 6.4 g protein
Palm oil free 3 allergens
16 mini-nems (Poulet, menthe, Légumes, coriandre), Précuits, Surgelés (2 x 8 pièces) c NOVA 4
16 mini-nems (Poulet, menthe, Légumes, coriandre), Précuits, Surgelés (2 x 8 pièces)
Cuisine evasion · 200 g e
233 kcal
9 Fat g
2.3 Sugar g
1.2 Salt g
per 100 g · 8.1 g protein
Palm oil free 4 allergens
4 Nems au poulet d NOVA 3
4 Nems au poulet
Tables du monde · 280 g
185 kcal
7.8 Fat g
3.8 Sugar g
1.7 Salt g
per 100 g · 5.3 g protein
Palm oil free 3 allergens
NEMS POULET (65g) 280g ===> 2025/2026 passage en 60g c NOVA 4
NEMS POULET (65g) 280g ===> 2025/2026 passage en 60g
Itinéraire des Saveurs · 280 g
146 kcal
4.2 Fat g
2.4 Sugar g
1.3 Salt g
per 100 g · 6.4 g protein
Palm oil free 8 allergens

More from Toque du Chef

View all →
Taboulé c NOVA 3
Taboulé
Toque du Chef · 500 g
167 kcal
5.6 Fat g
3.7 Sugar g
1.2 Salt g
per 100 g · 4.1 g protein
Palm oil free 7 allergens
Galettes Vegetales Epinard Ble Emmental a NOVA 4
Galettes Vegetales Epinard Ble Emmental
Toque du Chef · 200g
181 kcal
8.1 Fat g
0.3 Sugar g
0.7 Salt g
per 100 g · 19.9 g protein
Palm oil freeVegetarian 3 allergens
Pâte brisée au beurre d NOVA 3
Pâte brisée au beurre
Toque du Chef · 230 g
382 kcal
17 Fat g
1.8 Sugar g
0.9 Salt g
per 100 g · 6.6 g protein
Palm oil freeVegetarian 2 allergens
Velouté 10 légumes b NOVA 4
Velouté 10 légumes
Toque du Chef · 1 L
34 kcal
1 Fat g
0.8 Sugar g
0.6 Salt g
per 100 ml · 0.7 g protein
Palm oil freeVegetarian 2 allergens
Nems poulet d NOVA 3
Nems poulet
Toque du Chef · 280 g
180 kcal
7.9 Fat g
3.5 Sugar g
1.5 Salt g
per 100 g · 5.4 g protein
Palm oil free 3 allergens
Wrap blé complet b NOVA 4
Wrap blé complet
Toque du Chef
274 kcal
5.1 Fat g
4.9 Sugar g
1.2 Salt g
per 100 g · 9.5 g protein
1 allergen