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4 maple pancakes
4 maple pancakes by Slimming World hi-fi provides 218 kcal per 100 g, with 15.7 g of sugars and 5.5 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 4 x 65 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 142 kcal | 286 −24% | |
| Total fat | 3.8 g | 2.5 g | 3% | 9.1 −58% |
| Saturated fat | 0.5 g | 0.3 g | 2% | 2 −75% |
| Carbohydrates | 36.7 g | 23.9 g | 9% | 40.1 −9% |
| Total sugars | 15.7 g | 10.2 g | 13 +20% | |
| Added sugars | 14.2 g | 9.2 g | 18% | 8 +78% |
| Dietary fiber | 7.3 g | 4.7 g | 17% | 2.5 +197% |
| Protein | 5.5 g | 3.6 g | 7% | 10.4 −47% |
| Salt | 0.9 g | 0.6 g | 1.1 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 588 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, wheat flour (wheat flour, calcium carbonate, niacin, iron, folic acid, thiamin), sugar, wholemeal wheat flour, maple syrup (6%), wheat fibre, pasteurised liquid whole egg, rapeseed oil, whey powder (milk), raising agents (diphosphates, potassium carbonates), wheat flour, fermented wheat flour, flavouring, acidity regulator (critic acid), salt
- Allergens
- EggsGlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 65 g
- Serving size
- 65 g
- Sold in
- United States
- Barcode
- 5010482505547
Prices reported by shoppers
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Recipe & label changes
-
October 8, 2026
- Pack size: — → 4 x 65 g
- Nutri-Score: — → c
- NOVA group: — → 4
- Calories: — → 218
- Fat: — → 3.8
- Saturated fat: — → 0.5
- Sugars: — → 15.7
- Salt: — → 0.9
- Protein: — → 5.5
- Fiber: — → 7.3
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in 4 maple pancakes?
4 maple pancakes contains 218 kcal per 100 g and about 142 kcal per serving (65 g).
How much sugar is in 4 maple pancakes?
4 maple pancakes has 15.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 4 maple pancakes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 maple pancakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does 4 maple pancakes contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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