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4 Indian inspired lentil quarter pounders
4 Indian inspired lentil quarter pounders by Sainsbury's provides 172 kcal per 100 g, with 3.8 g of sugars and 4.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 172 kcal |
| Total fat | 8.1 g |
| Saturated fat | 0.9 g |
| Carbohydrates | 17.2 g |
| Total sugars | 3.8 g |
| Added sugars | 1.9 g |
| Dietary fiber | 4.5 g |
| Protein | 4.6 g |
| Salt | 0.7 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Spinach (15%), Sweet Potato, White Onion, Green Lentils (12%), White Rice, Tomato, Potato Flake, Sunflower Oil, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cauliflower, Water, Wheat Gluten, Sugar, Rye Flour, Salt, Pea Fibre, Onion Powder, Garlic Powder, Coriander, Cumin, Turmeric, Fenugreek, Cayenne Pepper, Ginger, Coriander Leaf, Yeast Powder, Colour: Paprika Extract, Turmeric Extract; Flavouring. Allergy advice: For allergens, including cereals containing gluten, see ingredients in bold. Also, not suitable for customers With an allergy to peanuts or nuts due to manufacturing methods.
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVeganVegetarian Society Approved
- Sold in
- France, United Kingdom
- Barcode
- 00184939
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 Indian inspired lentil quarter pounders?
4 Indian inspired lentil quarter pounders contains 172 kcal per 100 g.
How much sugar is in 4 Indian inspired lentil quarter pounders?
4 Indian inspired lentil quarter pounders has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 4 Indian inspired lentil quarter pounders healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 Indian inspired lentil quarter pounders vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 4 Indian inspired lentil quarter pounders contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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