4 Galettes Bio

by Crêperie Colas in Plain buckwheat crepes Barcode 3413900000297
Average nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

4 Galettes Bio by Crêperie Colas provides 161 kcal per 100 g, with 0.1 g of sugars and 5.6 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Plain buckwheat crepes category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.4 g · Low
Sugars
0.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 161 kcal 182 −12%
Total fat 1.8 g 4 −55%
Saturated fat 0.4 g 1.8 −78%
Carbohydrates 32 g 28.9 +11%
Total sugars 0.1 g 1.4 −93%
Added sugars 0 g 0.4 −100%
Dietary fiber 0.5 g 2.3 −76%
Protein 5.6 g 6.7 −16%
Salt 1.1 g 1.5 −26%

Category average across 378 Plain buckwheat crepes products on Foodmetria.

Compared with other plain buckwheat crepes

Calories lower 17%
Sugars lower 9%
Salt lower 11%
Saturated fat lower 43%
Protein top 81%
Fiber top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, Farine de blé noir, Sel de Guérande

Palm oil freeVeganVegetarian

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-01Produced in BrittanyAb agriculture biologique
Sold in
France
Barcode
3413900000297

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Galettes Bio?

4 Galettes Bio contains 161 kcal per 100 g.

How much sugar is in 4 Galettes Bio?

4 Galettes Bio has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 Galettes Bio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 Galettes Bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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