4 Cordons Bleus de Poulet, Surgelé by Marque Repère

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4 Cordons Bleus de Poulet, Surgelé

by Marque Repère 400 g in Reconstituted chicken cordons bleus Barcode 3564700528914

Préparation de filet de poulet traité en salaison et reconstitué, garnie de jambon de dinde cuit goût fumé et de fromage fondu, panée, frite, cuite, surgelée

Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

4 Cordons Bleus de Poulet, Surgelé by Marque Repère provides 193 kcal per 100 g, with 1.8 g of sugars and 12 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Reconstituted chicken cordons bleus category and comes in a 400 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 193 kcal 216 −11%
Total fat 9 g 9 g 12% 11.1 −19%
Saturated fat 1.9 g 1.9 g 10% 2.8 −32%
Carbohydrates 16 g 16 g 6% 14.6 +10%
Total sugars 1.8 g 1.8 g 1.6 +11%
Added sugars 3.1 g 3.1 g 6% 2 +50%
Dietary fiber 2 g 2 g 7% 1.6 +22%
Protein 12 g 12 g 24% 13.8 −13%
Salt 1.3 g 1.3 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 64 Reconstituted chicken cordons bleus products on Foodmetria.

Compared with other reconstituted chicken cordons bleus

Calories lower 9%
Sugars lower 50%
Salt higher 33%
Saturated fat lower 2%
Protein top 92%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de poulet (origine : UE ou hors UE) 35,8 % ; eau ; farine de blé ; jambon de dinde cuit standard goût fumé 13 % (viande de cuisse de dinde (origine : UE ) 9,1 % ; eau ; dextrose ; protéines de blé ; sel ; stabilisants : E451, E452 ; arôme ; arôme de fumée (dont blé) ; arôme naturel de poivre ; arôme naturel ; conservateur : E250), fromage fondu 10 % (fromage, eau, amidons modifiés de pomme de terre et de riz, sel de fonte: E331, sel, gélifiant: gomme Tara, arôme naturel (dont lait)) ; dextrose ; fibre de blé ; stabilisants: E451, E452 ; protéines de blé ; sel ; levure ; épices ; arôme naturel de poivre. Huile de tournesol. Traces de céleri et œufs. Pourcentages exprimés sur le produit total, avant friture. Malgré le soin tout particulier apporté à la fabrication de ce produit, il est possible qu'il contienne encore quelques morceaux d'os.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CeleryEggsGluten

Additives 6

High overexposure risk
E417 - Tara gum
Stabiliser
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Serving size
100 g
Labels & certifications
NutriscoreNutriscore Grade BPoulet 100 % Filet
Sold in
France
Barcode
3564700528914

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Cordons Bleus de Poulet, Surgelé?

4 Cordons Bleus de Poulet, Surgelé contains 193 kcal per 100 g and about 193 kcal per serving (100 g).

How much sugar is in 4 Cordons Bleus de Poulet, Surgelé?

4 Cordons Bleus de Poulet, Surgelé has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 Cordons Bleus de Poulet, Surgelé healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 Cordons Bleus de Poulet, Surgelé vegan?

Based on its ingredient list, it is not vegan.

What allergens does 4 Cordons Bleus de Poulet, Surgelé contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Reconstituted Chicken Cordons Bleus by Nutri-Score Highest-Protein Reconstituted Chicken Cordons Bleus Least Processed Reconstituted Chicken Cordons Bleus Lowest-Calorie Reconstituted Chicken Cordons Bleus Best Low-Sugar Reconstituted Chicken Cordons Bleus

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