4 Cordons Bleus de Poulet

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4 Cordons Bleus de Poulet

400 g in Chicken cordons bleus Barcode 3220440132841
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

4 Cordons Bleus de Poulet provides 228 kcal per 100 g, with 1.7 g of sugars and 15.2 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Chicken cordons bleus category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
11.3 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
1.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 228 kcal 209 +9%
Total fat 11.3 g 10.6 +7%
Saturated fat 2.7 g 2.7
Carbohydrates 15.7 g 13.5 +16%
Total sugars 1.7 g 1.4 +23%
Protein 15.2 g 14.4 +6%
Salt 1 g 1.4 −24%

Category average across 167 Chicken cordons bleus products on Foodmetria.

Compared with other chicken cordons bleus

Calories higher 27%
Sugars higher 34%
Salt lower 23%
Saturated fat lower 48%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400 g
Sold in
France
Barcode
3220440132841

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Cordons Bleus de Poulet?

4 Cordons Bleus de Poulet contains 228 kcal per 100 g.

How much sugar is in 4 Cordons Bleus de Poulet?

4 Cordons Bleus de Poulet has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 Cordons Bleus de Poulet healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Chicken Cordons Bleus by Nutri-Score Highest-Protein Chicken Cordons Bleus Least Processed Chicken Cordons Bleus Lowest-Calorie Chicken Cordons Bleus Best Low-Sugar Chicken Cordons Bleus

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Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Hähnchen Cordon Bleu gefüllt mit Käse & Putenschinken a NOVA 4
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Jacks farm · 500g
189 kcal
3.3 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 16.9 g protein
Nutri-Score A vs C−71% sugar−26% saturated fat
Hähnchen Cordon Bleu a NOVA 4
Hähnchen Cordon Bleu
Gut & Günstig · 500g
149 kcal
3 Fat g
0.8 Sugar g
1 Salt g
per 100 g · 19 g protein
Nutri-Score A vs C−44% saturated fat+25% protein
Cordon bleu de poulet a NOVA 4
Cordon bleu de poulet
Unknown brand
156 kcal
3.5 Fat g
1.3 Sugar g
1 Salt g
per 100 g · 18 g protein
Nutri-Score A vs C−26% saturated fat
Cordons bleus de poulet b
Cordons bleus de poulet
Carrefour
235 kcal
12 Fat g
0.6 Sugar g
0.7 Salt g
per 100 g · 13 g protein
Nutri-Score B vs C−65% sugar−30% salt

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