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4 céréales & graines
4 céréales & graines by Le moulin du pivert provides 494 kcal per 100 g, with 20 g of sugars and 8.1 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 190 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 15g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 494 kcal | 74 kcal | 457 +8% | |
| Total fat | 22 g | 3.3 g | 4% | 20.3 +8% |
| Saturated fat | 4.8 g | 0.7 g | 3% | 8.8 −46% |
| Carbohydrates | 63 g | 9.5 g | 3% | 64 |
| Total sugars | 20 g | 3 g | 28.6 −30% | |
| Added sugars | 20.9 g | 3.1 g | 6% | 18.5 +13% |
| Dietary fiber | 5.8 g | 0.9 g | 3% | 3.5 +67% |
| Protein | 8.1 g | 1.2 g | 2% | 6.8 +19% |
| Salt | 0.5 g | 0.1 g | 0.7 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé* T65 (43%), huile de tournesol*, sucre non raffiné*, flocons d'avoine* (9,6%), sirop de blé*, farine de seigle T130 (4,7%), farine d'orge* T110 (4,7%), beurre de cacao*, graines de sésame* (3,5%), graines de sarrasin grillées* (1,7%), fibre d'avoine, graines d'amarante* (0,7%), jus concentré de citron*, sel de mer, graines de pavot* (0,3%), poudres à lever: carbonates de sodium et carbonates d'ammonium. *Ingrédients issus de l'agriculture biologique. Peut contenir des traces de fruits à coque, lait, soja.
- Allergens
- GlutenSesame seeds
- May contain traces
- MilkNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 190 g
- Serving size
- 15g
- Labels & certifications
- VegetarianOrganicEU AgricultureEU OrganicNo palm oilnon-EU Agriculturesource of fibreVeganEU/non-EU AgricultureFR-BIO-01Ab agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3268350120817
Prices reported by shoppers
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Frequently asked questions
How many calories are in 4 céréales & graines?
4 céréales & graines contains 494 kcal per 100 g and about 74 kcal per serving (15g).
How much sugar is in 4 céréales & graines?
4 céréales & graines has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 4 céréales & graines healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 4 céréales & graines vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 4 céréales & graines contain?
According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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