4 Blinis Frais

in Blinis Barcode 3438330241102
Average nutritional quality
Green-Score
a+
Environmental impact estimate

4 Blinis Frais provides 164 kcal per 100 g, with 5.7 g of sugars and 7.2 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Blinis category.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0.5 g · Low
Sugars
5.7 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 258 −36%
Total fat 3.4 g 10.6 −68%
Saturated fat 0.5 g 1.7 −70%
Carbohydrates 26.2 g 33.1 −21%
Total sugars 5.7 g 4.8 +18%
Protein 7.2 g 6.9
Salt 0.9 g 1.4 −35%

Category average across 272 Blinis products on Foodmetria.

Compared with other blinis

Calories lower 1%
Sugars higher 30%
Salt lower 7%
Saturated fat lower 1%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicNo preservativesnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01No additivesAb agriculture biologique
Sold in
France
Barcode
3438330241102

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Blinis Frais?

4 Blinis Frais contains 164 kcal per 100 g.

How much sugar is in 4 Blinis Frais?

4 Blinis Frais has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 4 Blinis Frais healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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