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3pm Cranberry Oat Cookie
3pm Cranberry Oat Cookie by 3pm provides 371 kcal per 100 g, with 20 g of sugars and 14.3 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Biscuits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookie (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 371 kcal | 130 kcal | 457 −19% | |
| Total fat | 17.1 g | 6 g | 8% | 20.3 −16% |
| Saturated fat | 5.7 g | 2 g | 10% | 8.8 −35% |
| Carbohydrates | 48.6 g | 17 g | 6% | 64 −24% |
| Total sugars | 20 g | 7 g | 28.6 −30% | |
| Added sugars | 8.6 g | 3 g | 6% | 18.5 −54% |
| Dietary fiber | 11.4 g | 4 g | 14% | 3.5 +228% |
| Protein | 14.3 g | 5 g | 10% | 6.8 +110% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 cookie (35 g)
- Labels & certifications
- PEFC
- Sold in
- United States
- Barcode
- 0198715660302
Prices reported by shoppers
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Frequently asked questions
How many calories are in 3pm Cranberry Oat Cookie?
3pm Cranberry Oat Cookie contains 371 kcal per 100 g and about 130 kcal per serving (1 cookie (35 g)).
How much sugar is in 3pm Cranberry Oat Cookie?
3pm Cranberry Oat Cookie has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 3pm Cranberry Oat Cookie healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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