3D's bugles

by Lay's in Puffed salty snacks made from maize Barcode 8419192017215

Producto de aperitivo de maíz frito con sabor a queso y bacon

Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

3D's bugles by Lay's provides 512 kcal per 100 g, with 5.1 g of sugars and 6.3 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from maize category. Contains: milk.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
3.8 g · Moderate
Sugars
5.1 g · Moderate
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 512 kcal 154 kcal 493
Total fat 28 g 8.4 g 11% 24.6 +14%
Saturated fat 3.8 g 1.1 g 6% 4
Carbohydrates 57.3 g 17.2 g 6% 58.2
Total sugars 5.1 g 1.5 g 3.8 +35%
Added sugars 1.5 g 0.5 g 1% 0.9 +66%
Dietary fiber 3.1 g 0.9 g 3% 3.1
Protein 6.3 g 1.9 g 4% 8.4 −25%
Salt 2.4 g 0.7 g 1.7 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 302 Puffed salty snacks made from maize products on Foodmetria.

Compared with other puffed salty snacks made from maize

Calories higher 34%
Sugars higher 23%
Salt higher 12%
Saturated fat higher 21%
Protein top 64%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sémola de maíz (70%), aceite de maíz, aroma a queso y bacon (suero de _leche_ en polvo, sal, queso en polvo (de _leche_), preparaciones y sustancias aromatizantes, potenciadores del sabor (glutamato monosódico, guanilato e inosinato disódicos), acidulante (ácido cítrico), colorante (extracto de pimentón), aromas de humo), azúcar, sal.

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
30g
Sold in
Spain
Barcode
8419192017215

Prices reported by shoppers

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Frequently asked questions

How many calories are in 3D's bugles?

3D's bugles contains 512 kcal per 100 g and about 154 kcal per serving (30g).

How much sugar is in 3D's bugles?

3D's bugles has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 3D's bugles healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 3D's bugles vegan?

Based on its ingredient list, it is not vegan.

What allergens does 3D's bugles contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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