3D Goût Fromage

by Lay's 35 g in Puffed salty snacks made from maize Barcode 3061990120557

Produit soufflé à base de maïs goût fromage

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

3D Goût Fromage by Lay's provides 535 kcal per 100 g, with 4 g of sugars and 5.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from maize category and comes in a 35 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
2.5 g · Moderate
Sugars
4 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 35 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 535 kcal 187 kcal 493 +9%
Total fat 32 g 11.2 g 14% 24.6 +30%
Saturated fat 2.5 g 0.9 g 5% 4 −37%
Carbohydrates 56 g 19.6 g 7% 58.2
Total sugars 4 g 1.4 g 3.8 +6%
Added sugars 2 g 0.7 g 1% 0.9 +122%
Dietary fiber 2.1 g 0.7 g 3% 3.1 −33%
Protein 5.5 g 1.9 g 4% 8.4 −34%
Salt 2 g 0.7 g 1.7 +13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 302 Puffed salty snacks made from maize products on Foodmetria.

Compared with other puffed salty snacks made from maize

Calories higher 16%
Sugars higher 42%
Salt higher 33%
Saturated fat lower 30%
Protein top 85%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de maïs,huile de tournesol,base aromatisante fromage [arômes, poudre de fromage (LAIT), ail et oignon en poudre, exhausteurs de goût (glutamate monosodique, guanylate disodique, inosinate disodique), chlorure de potassium, poudre de petit-LAIT, colorant (extrait de paprika)],sucre,sel

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk

Additives 5

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
35 g
Serving size
35 g
Labels & certifications
NutriscoreGreen DotNutriscore Grade D
Sold in
France
Barcode
3061990120557

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 3D Goût Fromage?

3D Goût Fromage contains 535 kcal per 100 g and about 187 kcal per serving (35 g).

How much sugar is in 3D Goût Fromage?

3D Goût Fromage has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 3D Goût Fromage healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 3D Goût Fromage vegan?

Based on its ingredient list, it is not vegan.

What allergens does 3D Goût Fromage contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 3D Goût Fromage? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More puffed salty snacks made from maize

View all →

More from Lay's

View all →