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3D Bugles
3D Bugles by Lay's provides 516 kcal per 100 g, with 5.1 g of sugars and 5.9 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 516 kcal | 453 +14% |
| Total fat | 27.5 g | 25.3 +9% |
| Saturated fat | 3.4 g | 6.8 −50% |
| Carbohydrates | 60.9 g | 48.9 +25% |
| Total sugars | 5.1 g | 18.7 −73% |
| Dietary fiber | 1.1 g | 6.7 −84% |
| Protein | 5.9 g | 13.3 −56% |
| Salt | 2.1 g | 1.1 +94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8410199022424
Prices reported by shoppers
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Frequently asked questions
How many calories are in 3D Bugles?
3D Bugles contains 516 kcal per 100 g.
How much sugar is in 3D Bugles?
3D Bugles has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 3D Bugles healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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