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3D Bugles
3D Bugles by Lay's provides 535 kcal per 100 g, with 4 g of sugars and 5.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from maize category and comes in a 300g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 535 kcal | 161 kcal | 493 +9% | |
| Total fat | 32 g | 9.6 g | 12% | 24.6 +30% |
| Saturated fat | 2.5 g | 0.8 g | 4% | 4 −37% |
| Carbohydrates | 56 g | 16.8 g | 6% | 58.2 |
| Total sugars | 4 g | 1.2 g | 3.8 +6% | |
| Added sugars | 9 g | 2.7 g | 5% | 0.9 +898% |
| Dietary fiber | 2.1 g | 0.6 g | 2% | 3.1 −33% |
| Protein | 5.5 g | 1.7 g | 3% | 8.4 −34% |
| Salt | 2 g | 0.6 g | 1.7 +16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 302 Puffed salty snacks made from maize products on Foodmetria.
Compared with other puffed salty snacks made from maize
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de maïs, huile de tournesol, base aromatisante fromage [arômes (fromage en poudre (lait)), exhausteurs de goût (glutamate monosodique, guanylate disodique, inosinate disodique), chlorure de potassium, poudre de petit-lait, colorant (extrait de paprika)], sel, sucre. Peut contenir du soja, blé, gluten.
- Allergens
- Milk
- May contain traces
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 30g
- Sold in
- France
- Barcode
- 3168930174332
Prices reported by shoppers
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Frequently asked questions
How many calories are in 3D Bugles?
3D Bugles contains 535 kcal per 100 g and about 161 kcal per serving (30g).
How much sugar is in 3D Bugles?
3D Bugles has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 3D Bugles healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 3D Bugles vegan?
Based on its ingredient list, it is not vegan.
What allergens does 3D Bugles contain?
According to the label data it contains: Milk. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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