3,29 E Birchwood NI Chicken Mini Fillets Cajun 305

by Lidl 300 g in Chicken breasts Barcode 4056489480846
Very good nutritional quality
Green-Score
e
Environmental impact estimate

3,29 E Birchwood NI Chicken Mini Fillets Cajun 305 by Lidl provides 160 kcal per 100 g, with 0.4 g of sugars and 24.8 g of protein. Its Nutri-Score is A. It is listed in the Chicken breasts category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 fillets (127 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 203 kcal 121 +32%
Total fat 4.6 g 5.8 g 7% 3 +56%
Saturated fat 0.5 g 0.6 g 3% 0.8 −37%
Carbohydrates 12.2 g 15.5 g 6% 1.1 +968%
Total sugars 0.4 g 0.5 g 0.4 +8%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 1.3 g 1.7 g 6% 0.2 +504%
Protein 24.8 g 31.5 g 63% 22.3 +11%
Salt 0.5 g 0.6 g 0.7 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4163 Chicken breasts products on Foodmetria.

Compared with other chicken breasts

Calories higher 6%
Sugars higher 33%
Salt higher 46%
Saturated fat lower 42%
Protein top 8%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Birchwood NI Chicken Mini Fillets Cajun 305g ISHA 3.29 1KG-10.79 GHER WELFARE CAJUN CHICKEN TENDERS CHICKEN TENDERS CAJUN CHICKEN 6.48 C

Product details

Quantity
300 g
Serving size
2 fillets (127 g)
Sold in
United Kingdom
Barcode
4056489480846

Prices reported by shoppers

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Frequently asked questions

How many calories are in 3,29 E Birchwood NI Chicken Mini Fillets Cajun 305?

3,29 E Birchwood NI Chicken Mini Fillets Cajun 305 contains 160 kcal per 100 g and about 203 kcal per serving (2 fillets (127 g)).

How much sugar is in 3,29 E Birchwood NI Chicken Mini Fillets Cajun 305?

3,29 E Birchwood NI Chicken Mini Fillets Cajun 305 has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 3,29 E Birchwood NI Chicken Mini Fillets Cajun 305 healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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