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30% reduced fat mature cheese
30% reduced fat mature cheese by Tesco provides 313 kcal per 100 g, with 0.3 g of sugars and 28 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 313 kcal | 94 kcal | 323 | |
| Total fat | 22 g | 6.6 g | 8% | 25.6 −14% |
| Saturated fat | 13.7 g | 4.1 g | 21% | 17.4 −21% |
| Carbohydrates | 0.7 g | 0.2 g | 0% | 4.6 −85% |
| Total sugars | 0.3 g | 0.1 g | 2 −84% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 28 g | 8.4 g | 17% | 21.4 +31% |
| Salt | 1.8 g | 0.5 g | 1.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
R REDUCE Packaging reduced by 25% Energy
Product details
- Quantity
- 400 g
- Serving size
- 1 serving (30 g)
- Sold in
- United Kingdom
- Barcode
- 5057753919535
Prices reported by shoppers
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Frequently asked questions
How many calories are in 30% reduced fat mature cheese?
30% reduced fat mature cheese contains 313 kcal per 100 g and about 94 kcal per serving (1 serving (30 g)).
How much sugar is in 30% reduced fat mature cheese?
30% reduced fat mature cheese has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 30% reduced fat mature cheese healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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