View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
3 x Vollkorn-Dinkelflocken
3 x Vollkorn-Dinkelflocken by K-Bio provides 352 kcal per 100 g, with 1.7 g of sugars and 14 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 352 kcal | 352 kcal | 240 +46% | |
| Total fat | 2.6 g | 2.6 g | 3% | 9.8 −74% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 2.3 −91% |
| Carbohydrates | 64 g | 64 g | 23% | 29.9 +114% |
| Total sugars | 1.7 g | 1.7 g | 7.1 −76% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 8.4 g | 8.4 g | 30% | 5.2 +61% |
| Protein | 14 g | 14 g | 28% | 6.1 +130% |
| Salt | 0 g | 0 g | 1 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.
Compared with other pflanzliche lebensmittel und getränke
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkorn-Dinkelflocken (Kleinblatt)
- Allergens
- Gluten
- May contain traces
- LupinMilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 500g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-001
- Sold in
- Germany
- Barcode
- 4337185577185
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 3 x Vollkorn-Dinkelflocken?
3 x Vollkorn-Dinkelflocken contains 352 kcal per 100 g and about 352 kcal per serving (100g).
How much sugar is in 3 x Vollkorn-Dinkelflocken?
3 x Vollkorn-Dinkelflocken has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 3 x Vollkorn-Dinkelflocken healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 3 x Vollkorn-Dinkelflocken contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More pflanzliche lebensmittel und getränke
View all →
b NOVA 4 
c NOVA 4 
d NOVA 3 
d NOVA 4 
NOVA 4 
d NOVA 3 More from K-Bio
View all →
a NOVA 3 
a 
a 
e 
e NOVA 4 
a