3 Seed Sweet Pea Crackers
3 Seed Sweet Pea Crackers by R. W. Garcia Company provides 464 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16 crackers (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 433 +7% | |
| Total fat | 25 g | 7 g | 9% | 17.3 +44% |
| Saturated fat | 3.6 g | 1 g | 5% | 5.1 −30% |
| Carbohydrates | 57.1 g | 16 g | 6% | 63.5 −10% |
| Total sugars | 0 g | 0 g | 15 −100% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 4.7 +127% |
| Protein | 7.1 g | 2 g | 4% | 9.7 −26% |
| Salt | 0.5 g | 0.1 g | 1.3 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Stone ground white corn, sunflower oil or corn oil, peas, parsley flakes, garlic, onion, black sesame seed, flaxseeds, chia seeds, sea salt, trace of lime.
- Allergens
- Sesame seeds
Product details
- Serving size
- 16 crackers (28 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0036593110109
Prices reported by shoppers
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Frequently asked questions
How many calories are in 3 Seed Sweet Pea Crackers?
3 Seed Sweet Pea Crackers contains 464 kcal per 100 g and about 130 kcal per serving (16 crackers (28 g)).
How much sugar is in 3 Seed Sweet Pea Crackers?
3 Seed Sweet Pea Crackers has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 3 Seed Sweet Pea Crackers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 3 Seed Sweet Pea Crackers contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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