Nutrition report ready
Rw Garcia, Tortilla Chips, Black Bean & Quinoa
Nutri-Score C NOVA 3
View detailsRw Garcia, Tortilla Chips, Black Bean & Quinoa
Rw Garcia, Tortilla Chips, Black Bean & Quinoa by R. W. Garcia Company provides 500 kcal per 100 g, with 0 g of sugars and 7.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Corn chips category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 481 | |
| Total fat | 25 g | 7 g | 9% | 25 |
| Saturated fat | 3.6 g | 1 g | 5% | 4 −10% |
| Carbohydrates | 64.3 g | 18 g | 7% | 60.4 +6% |
| Total sugars | 0 g | 0 g | 2.2 −100% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 5.8 +23% |
| Protein | 7.1 g | 2 g | 4% | 7.7 −7% |
| Salt | 0.5 g | 0.1 g | 1.2 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3631 Corn chips products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- High fiber
- 7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other corn chips
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Stone ground white corn, sunflower oil or corn oil, red quinoa, black beans, garlic, onion, sea salt, water, trace of lime.
Product details
- Serving size
- 1 onz (28 g)
- Sold in
- United States
- Barcode
- 0036593031268
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rw Garcia, Tortilla Chips, Black Bean & Quinoa?
Rw Garcia, Tortilla Chips, Black Bean & Quinoa contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).
How much sugar is in Rw Garcia, Tortilla Chips, Black Bean & Quinoa?
Rw Garcia, Tortilla Chips, Black Bean & Quinoa has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rw Garcia, Tortilla Chips, Black Bean & Quinoa healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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