3 Oster Gulost, Kongsgård og mozzarella

by Synnøve in Cheeses Barcode 7034280008015
Poor nutritional quality
Green-Score
d
Environmental impact estimate

3 Oster Gulost, Kongsgård og mozzarella by Synnøve provides 337 kcal per 100 g, with 0.3 g of sugars and 24 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
16 g · High
Sugars
0.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 337 kcal 337 kcal 323
Total fat 25 g 25 g 32% 25.6
Saturated fat 16 g 16 g 80% 17.4 −8%
Carbohydrates 4.3 g 4.3 g 2% 4.5 −5%
Total sugars 0.3 g 0.3 g 2 −85%
Protein 24 g 24 g 48% 21.4 +12%
Salt 1.3 g 1.3 g 1.7 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 49%
Sugars higher 49%
Salt lower 30%
Saturated fat lower 39%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Sold in
Norway
Barcode
7034280008015

Prices reported by shoppers

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Frequently asked questions

How many calories are in 3 Oster Gulost, Kongsgård og mozzarella?

3 Oster Gulost, Kongsgård og mozzarella contains 337 kcal per 100 g and about 337 kcal per serving (100 g).

How much sugar is in 3 Oster Gulost, Kongsgård og mozzarella?

3 Oster Gulost, Kongsgård og mozzarella has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 3 Oster Gulost, Kongsgård og mozzarella healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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