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3 Greens Pesto
3 Greens Pesto by Bear Pond Farm provides 267 kcal per 100 g, with 1.7 g of sugars and 5 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 267 kcal | 160 kcal | 194 +37% | |
| Total fat | 25 g | 15 g | 19% | 12.8 +95% |
| Saturated fat | 2.5 g | 1.5 g | 8% | 2.4 |
| Carbohydrates | 6.7 g | 4 g | 1% | 16.1 −59% |
| Total sugars | 1.7 g | 1 g | 9.8 −83% | |
| Dietary fiber | 1.7 g | 1 g | 4% | 2.4 −29% |
| Protein | 5 g | 3 g | 6% | 2.8 +77% |
| Salt | 1.4 g | 0.8 g | 5.9 −76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Greens blend (arugula, organic kale, organic basil), green olives (olives, water, salt, lactic acid, calcium chloride), non-gmo canola/extra virgin olive oil blend, roasted pumpkin seeds, organic leeks, organic miso powder (soybeans, rice, salt, fermenting agent), apple cider vinegar, garlic, lemon juice concentrate, natural flavor.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (60 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0890554000072
Prices reported by shoppers
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Frequently asked questions
How many calories are in 3 Greens Pesto?
3 Greens Pesto contains 267 kcal per 100 g and about 160 kcal per serving (1/4 cup (60 g)).
How much sugar is in 3 Greens Pesto?
3 Greens Pesto has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 3 Greens Pesto healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 3 Greens Pesto contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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