3 galettes de blé noir fraîches

225 g in Plain buckwheat crepes Barcode 3760029680023
Average nutritional quality
Green-Score
a
Environmental impact estimate

3 galettes de blé noir fraîches provides 161 kcal per 100 g, with 0.4 g of sugars and 5.6 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plain buckwheat crepes category and comes in a 225 g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
0.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 161 kcal 182 −12%
Total fat 1.3 g 4 −67%
Saturated fat 0.2 g 1.8 −89%
Carbohydrates 30.8 g 28.9 +7%
Total sugars 0.4 g 1.4 −72%
Protein 5.6 g 6.7 −16%
Salt 1.3 g 1.5 −13%

Category average across 378 Plain buckwheat crepes products on Foodmetria.

Compared with other plain buckwheat crepes

Calories lower 17%
Sugars lower 23%
Salt lower 40%
Saturated fat lower 4%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
225 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3760029680023

Prices reported by shoppers

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Frequently asked questions

How many calories are in 3 galettes de blé noir fraîches?

3 galettes de blé noir fraîches contains 161 kcal per 100 g.

How much sugar is in 3 galettes de blé noir fraîches?

3 galettes de blé noir fraîches has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 3 galettes de blé noir fraîches healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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