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20g soft protein cookie
20g soft protein cookie by FitSpo provides 369 kcal per 100 g, with 0.4 g of sugars and 29 g of protein. That is 98% less sugar than the average product in this category. It is listed in the Biscuits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 369 kcal | 258 kcal | 457 −19% | |
| Total fat | 16.3 g | 11.4 g | 15% | 20.3 −20% |
| Saturated fat | 2.9 g | 2 g | 10% | 8.8 −68% |
| Carbohydrates | 34.3 g | 24 g | 9% | 64 −46% |
| Total sugars | 0.4 g | 0.3 g | 28.6 −98% | |
| Dietary fiber | 6.6 g | 4.6 g | 16% | 3.5 +89% |
| Protein | 29 g | 20.3 g | 41% | 6.8 +326% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 70.0g
- Labels & certifications
- source of fibreHigh fibres
- Sold in
- Bulgaria
- Barcode
- 3800233076318
Prices reported by shoppers
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Frequently asked questions
How many calories are in 20g soft protein cookie?
20g soft protein cookie contains 369 kcal per 100 g and about 258 kcal per serving (70.0g).
How much sugar is in 20g soft protein cookie?
20g soft protein cookie has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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