View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
2 galettes de cereales
2 galettes de cereales by La vie claire provides 196 kcal per 100 g, with 4.2 g of sugars and 5 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cereals and vegetables patties category and comes in a 180 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 196 kcal | 189 |
| Total fat | 5.5 g | 7.3 −25% |
| Saturated fat | 0.6 g | 1.2 −50% |
| Carbohydrates | 29 g | 23.3 +24% |
| Total sugars | 4.2 g | 2.6 +61% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 5.3 g | 4.3 +22% |
| Protein | 5 g | 5.9 −15% |
| Salt | 1 g | 1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Cereals and vegetables patties products on Foodmetria.
Compared with other cereals and vegetables patties
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons de blé complet hydratés* 39,9 g, riz complet cuit* 31,2 g, flocons d'avoine complète hydratés* 19,9 g, coulis de tomates* 18,6 g, farine de blé complet* 10,4 g, huile de tournesol désodorisée*, plantes aromatiques (basilic*, persil*), ail*, tomate en poudre* 1,2 g, sel de mer non raffiné, herbes de Provence*. Quantités mises en œuvre pour 100 g de galette. *Ingrédients agricoles issus de l'Agriculture Biologique. Peut contenir des traces de céleri, fruits à coque, lait, moutarde, oeufs, sésame et soja.
- Allergens
- Gluten
- May contain traces
- CeleryEggsMilkMustardNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 180 g
- Labels & certifications
- VegetarianOrganicEU AgricultureEU Organicsource of fibreVeganFR-BIO-01Green DotMade in FranceThe Vegan SocietyAb agriculture biologique
- Sold in
- France
- Barcode
- 3266191054940
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 2 galettes de cereales?
2 galettes de cereales contains 196 kcal per 100 g.
How much sugar is in 2 galettes de cereales?
2 galettes de cereales has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 galettes de cereales healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2 galettes de cereales vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 2 galettes de cereales contain?
According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
b NOVA 3
b NOVA 3
b NOVA 3 More cereals and vegetables patties
View all →
b NOVA 4
b NOVA 4
b NOVA 4
b NOVA 3
a NOVA 3
b NOVA 3 More from La vie claire
View all →
d NOVA 3
c NOVA 3
d NOVA 4
e NOVA 4
e NOVA 3
c NOVA 3