2 galettes de cereales

by La vie claire 180 g in Cereals and vegetables patties Barcode 3266191054940
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

2 galettes de cereales by La vie claire provides 196 kcal per 100 g, with 4.2 g of sugars and 5 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Cereals and vegetables patties category and comes in a 180 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 189
Total fat 5.5 g 7.3 −25%
Saturated fat 0.6 g 1.2 −50%
Carbohydrates 29 g 23.3 +24%
Total sugars 4.2 g 2.6 +61%
Added sugars 0 g 0 −100%
Dietary fiber 5.3 g 4.3 +22%
Protein 5 g 5.9 −15%
Salt 1 g 1

Category average across 63 Cereals and vegetables patties products on Foodmetria.

Compared with other cereals and vegetables patties

Calories higher 41%
Sugars higher 11%
Salt higher 40%
Saturated fat lower 10%
Protein top 60%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons de blé complet hydratés* 39,9 g, riz complet cuit* 31,2 g, flocons d'avoine complète hydratés* 19,9 g, coulis de tomates* 18,6 g, farine de blé complet* 10,4 g, huile de tournesol désodorisée*, plantes aromatiques (basilic*, persil*), ail*, tomate en poudre* 1,2 g, sel de mer non raffiné, herbes de Provence*. Quantités mises en œuvre pour 100 g de galette. *Ingrédients agricoles issus de l'Agriculture Biologique. Peut contenir des traces de céleri, fruits à coque, lait, moutarde, oeufs, sésame et soja.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
CeleryEggsMilkMustardNutsPeanutsSesame seedsSoybeans

Product details

Quantity
180 g
Labels & certifications
VegetarianOrganicEU AgricultureEU Organicsource of fibreVeganFR-BIO-01Green DotMade in FranceThe Vegan SocietyAb agriculture biologique
Sold in
France
Barcode
3266191054940

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 2 galettes de cereales?

2 galettes de cereales contains 196 kcal per 100 g.

How much sugar is in 2 galettes de cereales?

2 galettes de cereales has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2 galettes de cereales healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 2 galettes de cereales vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does 2 galettes de cereales contain?

According to the label data it contains: Gluten. It may also contain traces of celery, eggs, milk, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 2 galettes de cereales? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cereals and vegetables patties

View all →

More from La vie claire

View all →