2 Duos de saumon confit et fromage frais by Picard

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

2 Duos de saumon confit et fromage frais

by Picard 205 g in Frozen snacks and starters Barcode 3270160642281

recategorisation du product_id 796063 | excatego:263 | exns:C/4

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

2 Duos de saumon confit et fromage frais by Picard provides 179 kcal per 100 g, with 2.3 g of sugars and 9.8 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Frozen snacks and starters category and comes in a 205 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
14.1 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
2.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 179 kcal 225 −21%
Total fat 14.1 g 12.1 +17%
Saturated fat 3.6 g 5.5 −35%
Carbohydrates 2.5 g 19.6 −87%
Total sugars 2.3 g 4.1 −44%
Added sugars 0 g 2.2 −100%
Dietary fiber 1.4 g 2.1 −33%
Protein 9.8 g 8.7 +13%
Salt 1.2 g 1 +17%

Category average across 160 Frozen snacks and starters products on Foodmetria.

Compared with other frozen snacks and starters

Calories lower 31%
Sugars lower 36%
Salt higher 30%
Saturated fat lower 42%
Protein top 31%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Saumon cru confit, concassée de tomates et poivrons (3,3%), fromage frais et vinaigrette huile d'olive-citron, surgelés

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Product details

Quantity
205 g
Sold in
France
Barcode
3270160642281

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 2 Duos de saumon confit et fromage frais?

2 Duos de saumon confit et fromage frais contains 179 kcal per 100 g.

How much sugar is in 2 Duos de saumon confit et fromage frais?

2 Duos de saumon confit et fromage frais has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2 Duos de saumon confit et fromage frais healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 2 Duos de saumon confit et fromage frais vegan?

Based on its ingredient list, it is not vegan.

What allergens does 2 Duos de saumon confit et fromage frais contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 2 Duos de saumon confit et fromage frais? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Snacks And Starters by Nutri-Score Highest-Protein Frozen Snacks And Starters Least Processed Frozen Snacks And Starters Lowest-Calorie Frozen Snacks And Starters Best Low-Sugar Frozen Snacks And Starters

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Noix de Saint Jacques a NOVA 1
Noix de Saint Jacques
Marès · 250 g
86 kcal
1.4 Fat g
0.2 Sugar g
0.8 Salt g
per 100 g · 18 g protein
Nutri-Score A vs D−91% sugar−89% saturated fat
Noix de saint jacques a NOVA 1
Noix de saint jacques
Marès · 300 g
81 kcal
0.5 Fat g
1.4 Sugar g
0.3 Salt g
per 100 g · 17.1 g protein
Nutri-Score A vs D−96% saturated fat−77% salt
8 Nems de Dinde a NOVA 3
8 Nems de Dinde
Isla Délice · 280 g
201 kcal
9.6 Fat g
1.4 Sugar g
1 Salt g
per 100 g · 7 g protein
Nutri-Score A vs D−67% saturated fat−17% salt
4 Coquilles Saint-Jacques Généreuses à la Bretonne Surgelées b NOVA 3
4 Coquilles Saint-Jacques Généreuses à la Bretonne Surgelées
Gimbert · 320 g (4 * 80 g)
116 kcal
4.5 Fat g
0.5 Sugar g
0.6 Salt g
per 100 g · 10 g protein
Nutri-Score B vs D−78% sugar−22% saturated fat

More frozen snacks and starters

View all →
6111270962555 NOVA 4
6111270962555
Nooco
500 kcal
24.5 Fat g
0.3 Sugar g
0.3 Salt g
per 100 g
5 allergens
4 Coquilles aux Noix de Saint-Jacques c NOVA 3
4 Coquilles aux Noix de Saint-Jacques
Picard · 440 g
133 kcal
8.2 Fat g
2.6 Sugar g
0.7 Salt g
per 100 g · 8.9 g protein
Palm oil free 4 allergens
Mini-cake chèvre tomate courgette d NOVA 3
Mini-cake chèvre tomate courgette
Picard · 245 g
276 kcal
18 Fat g
2.3 Sugar g
1.7 Salt g
per 100 g · 11 g protein
Palm oil freeVegetarian 3 allergens
2 Tartares de Saint-Jacques a NOVA 3
2 Tartares de Saint-Jacques
Picard · 210 g
172 kcal
13 Fat g
5.3 Sugar g
0.6 Salt g
per 100 g · 6.1 g protein
Palm oil free 2 allergens
Yakitori d NOVA 4
Yakitori
Cuisine evasion · 250 g
158 kcal
2.7 Fat g
10 Sugar g
1.6 Salt g
per 100 g · 21 g protein
Palm oil free 2 allergens
10 Mini cheeseburgers d NOVA 4
10 Mini cheeseburgers
Picard · 165 g
251 kcal
9.3 Fat g
6.9 Sugar g
1.1 Salt g
per 100 g · 15 g protein
Palm oil free 7 allergens

More from Picard

View all →
Paëlla à la Valenciana b NOVA 4
Paëlla à la Valenciana
Picard · 900 g
140 kcal
5.1 Fat g
1.5 Sugar g
0.7 Salt g
per 100 g · 7.6 g protein
4 allergens
4 filets de cabillaud panure croustillante a NOVA 4
4 filets de cabillaud panure croustillante
Picard · 500 g
193 kcal
8.1 Fat g
1.8 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Poêlée de gnocchis (tomates, mozzarella) c NOVA 3
Poêlée de gnocchis (tomates, mozzarella)
Picard · 900 g
159 kcal
4.1 Fat g
8.4 Sugar g
0.6 Salt g
per 100 g · 5.2 g protein
Palm oil freeVegetarian 2 allergens
Pommes noisettes c NOVA 4
Pommes noisettes
Picard · 1 kg
178 kcal
8.2 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 2.3 g protein
Palm oil free 1 allergen
4 Röstis de légumes et cheddar b NOVA 3
4 Röstis de légumes et cheddar
Picard · 400 g
118 kcal
6.2 Fat g
1.9 Sugar g
0.4 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 2 allergens
Crevettes à l'indienne, lentilles corail et légumes a NOVA 4
Crevettes à l'indienne, lentilles corail et légumes
Picard · 350 g e
93 kcal
2.8 Fat g
1.7 Sugar g
0.3 Salt g
per 100 g · 8.1 g protein
Palm oil free 3 allergens