2 cotes de porc

in Pork ribs Barcode 0210583014824
Good nutritional quality
Green-Score
c
Environmental impact estimate

2 cotes de porc provides 164 kcal per 100 g, with 0.5 g of sugars and 20 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Pork ribs category.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 192 −15%
Total fat 5.8 g 11.5 −49%
Saturated fat 2.4 g 4.6 −48%
Carbohydrates 0.5 g 2.8 −82%
Total sugars 0.5 g 1.7 −71%
Protein 20 g 19.5
Salt 0.1 g 1.3 −92%

Category average across 333 Pork ribs products on Foodmetria.

Compared with other pork ribs

Calories lower 27%
Sugars lower 36%
Salt lower 1%
Saturated fat lower 18%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
French meatFrench porkBleu blanc coeurLabel rouge
Sold in
France
Barcode
0210583014824

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2 cotes de porc?

2 cotes de porc contains 164 kcal per 100 g.

How much sugar is in 2 cotes de porc?

2 cotes de porc has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2 cotes de porc healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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