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2 Cod fishcakes tomato and mozzarella
2 Cod fishcakes tomato and mozzarella by Asda Extra Special provides 182 kcal per 100 g, with 1.9 g of sugars and 11 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Fishcake (145 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 182 kcal | 264 kcal | |
| Total fat | 7.6 g | 11 g | 14% |
| Saturated fat | 1.9 g | 2.7 g | 14% |
| Carbohydrates | 16.6 g | 24 g | 9% |
| Total sugars | 1.9 g | 2.8 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.8 g | 2.6 g | 9% |
| Protein | 11 g | 16 g | 32% |
| Salt | 0.6 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Cod (Gadus morhua) (Fish) (37%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Mozzarella Cheese (Milk) (9%), Rapeseed Oil, Potatoes (6%), Roasted Tomatoes (6%), Potato Flakes (6%), Onions, Mature Cheddar Cheese (Milk), Water, Basil, Maize Starch, Tomato Purée, Lemon Zest, Wheat Gluten, Salt, Sun-dried Tomatoes, Yeast, Red Chillies, Garlic Purée, Sugar, Paprika Flakes, White Wine Vinegar, Rice Flour, Dried Parsley, Dried Basil, White Pepper.
- Allergens
- FishGlutenMilk
Product details
- Serving size
- 1 Fishcake (145 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 5057172702848
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2 Cod fishcakes tomato and mozzarella?
2 Cod fishcakes tomato and mozzarella contains 182 kcal per 100 g and about 264 kcal per serving (1 Fishcake (145 g)).
How much sugar is in 2 Cod fishcakes tomato and mozzarella?
2 Cod fishcakes tomato and mozzarella has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 Cod fishcakes tomato and mozzarella healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2 Cod fishcakes tomato and mozzarella vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2 Cod fishcakes tomato and mozzarella contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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