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16 Freunde Müsli
16 Freunde Müsli by Cerealienkombinat GbR provides 401 kcal per 100 g, with 12.5 g of sugars and 16.8 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 250 g pack. Contains: gluten, nuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 401 kcal | 386 |
| Total fat | 17.5 g | 10 +76% |
| Saturated fat | 2.2 g | 2.6 −15% |
| Carbohydrates | 39 g | 59.6 −35% |
| Total sugars | 12.5 g | 16.9 −26% |
| Added sugars | 0 g | 5.5 −100% |
| Dietary fiber | 10.3 g | 8.9 +16% |
| Protein | 16.8 g | 10.3 +63% |
| Salt | 0.1 g | 0.2 −68% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1549 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelflocken, Haferflocken, Sojaflocken, Maulbeeren, Rosinen, Walnusskerne, Sonnenblumenkerne, Cashewkerne, Gemeiner Bocksdorn, Berberitzen, Amaranth gepufft, Kürbiskerne, Leinsaat, Mangowürfel (Mango 95%, Trennmittel: Reismehl), Sesamsaat ungeschält, Chiasamen
- Allergens
- GlutenNutsSesame seedsSoybeans
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicVegetarianEU Organicnon-EU AgricultureVeganDE-ÖKO-003EU AgricultureEU/non-EU Agriculture
- Sold in
- Germany
- Barcode
- 0710535667455
Prices reported by shoppers
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Frequently asked questions
How many calories are in 16 Freunde Müsli?
16 Freunde Müsli contains 401 kcal per 100 g.
How much sugar is in 16 Freunde Müsli?
16 Freunde Müsli has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 16 Freunde Müsli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 16 Freunde Müsli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does 16 Freunde Müsli contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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