16 Bean Soup Mix
16 Bean Soup Mix by Goya provides 348 kcal per 100 g, with 4.4 g of sugars and 21.7 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Undefined category and comes in a 46 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 348 kcal | 160 kcal | 250 +39% | |
| Total fat | 2.2 g | 1 g | 1% | 13.7 −84% |
| Saturated fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 63 g | 29 g | 11% | 22.8 +176% |
| Total sugars | 4.4 g | 2 g | 10.4 −58% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 19.6 g | 9 g | 32% | 4.8 +311% |
| Protein | 21.7 g | 10 g | 20% | 11.6 +87% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PINTO BEANS, NAVY BEANS, GREEN SPLIT PEAS, GREAT NORTHERN BEANS, BARLEY, SMALL RED BEANS, PINK BEANS, BLACK BEANS, RED KIDNEY BEANS, BABY LIMA BEANS, BLACK EYE PEAS, WHOLE GREEN PEAS, YELLOW SPLIT PEAS, LENTILS, CHICK PEAS, LARGE LIMA BEANS.
- Allergens
- Gluten
Product details
- Quantity
- 46 g
- Serving size
- 1/4 cup (46 g)
- Sold in
- United States
- Barcode
- 0041331025027
Prices reported by shoppers
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Frequently asked questions
How many calories are in 16 Bean Soup Mix?
16 Bean Soup Mix contains 348 kcal per 100 g and about 160 kcal per serving (1/4 cup (46 g)).
How much sugar is in 16 Bean Soup Mix?
16 Bean Soup Mix has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 16 Bean Soup Mix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 16 Bean Soup Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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