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12000992 OATSIDE Oat Milk
12000992 OATSIDE Oat Milk by OATSIDE provides 65 kcal per 100 ml, with 2.8 g of sugars and 0.6 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1000 ml pack. Contains: gluten.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 130 kcal | 53 +22% | |
| Total fat | 3.2 g | 6.4 g | 8% | 1.8 +83% |
| Saturated fat | 0.3 g | 0.6 g | 3% | 0.3 +10% |
| Carbohydrates | 7.9 g | 15.8 g | 6% | 8.1 |
| Total sugars | 2.8 g | 5.6 g | 4.3 −35% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 1 g | 2 g | 7% | 0.9 +11% |
| Protein | 0.6 g | 1.2 g | 2% | 1 −39% |
| Salt | 0.1 g | 0.2 g | 0.2 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat Base 96.7% (Water, Oats), Canola Oil, Dipotassium Phosphate, Calcium Carbonate, Salt, Vitamin E, B1, B3, B6, B12, Vitamin D
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1000 ml
- Serving size
- 200 ml
- Labels & certifications
- HalalFSCFSC MixNo added sugar
- Sold in
- Indonesia, Singapore, Thailand
- Barcode
- 8997240600041
Prices reported by shoppers
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Frequently asked questions
How many calories are in 12000992 OATSIDE Oat Milk?
12000992 OATSIDE Oat Milk contains 65 kcal per 100 ml and about 130 kcal per serving (200 ml).
How much sugar is in 12000992 OATSIDE Oat Milk?
12000992 OATSIDE Oat Milk has 2.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is 12000992 OATSIDE Oat Milk healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 12000992 OATSIDE Oat Milk contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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