12 Chicken Nuggets

300 g in Reconstituted chicken nuggets Barcode 4043129229002
Average nutritional quality
Green-Score
e
Environmental impact estimate

12 Chicken Nuggets provides 221 kcal per 100 g, with 6.5 g of sugars and 10.1 g of protein. That is 289% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Reconstituted chicken nuggets category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
12.2 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
6.5 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 221 kcal 224
Total fat 12.2 g 11.3 +8%
Saturated fat 2.1 g 2 +6%
Carbohydrates 17.4 g 17.2
Total sugars 6.5 g 1.7 +289%
Protein 10.1 g 13 −22%
Salt 1.2 g 1.2

Category average across 268 Reconstituted chicken nuggets products on Foodmetria.

Compared with other reconstituted chicken nuggets

Calories lower 46%
Sugars higher 6%
Salt lower 45%
Saturated fat higher 42%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Sold in
Germany
Barcode
4043129229002

Prices reported by shoppers

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Frequently asked questions

How many calories are in 12 Chicken Nuggets?

12 Chicken Nuggets contains 221 kcal per 100 g.

How much sugar is in 12 Chicken Nuggets?

12 Chicken Nuggets has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is 12 Chicken Nuggets healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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