12 Bites - Salty Caramel & Almond

by Romanza 156 g / 204 ml in Frozen desserts Barcode 4316268735605
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

12 Bites - Salty Caramel & Almond by Romanza provides 368 kcal per 100 g, with 31.3 g of sugars and 3.8 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Frozen desserts category and comes in a 156 g / 204 ml pack.

Nutrient levels per 100 g

Fat
24.1 g · High
Saturated fat
14.9 g · High
Sugars
31.3 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 156 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 368 kcal 574 kcal 214 +72%
Total fat 24.1 g 37.6 g 48% 10 +141%
Saturated fat 14.9 g 23.2 g 116% 6.2 +141%
Carbohydrates 33.7 g 52.6 g 19% 28.4 +19%
Total sugars 31.3 g 48.8 g 21.6 +45%
Protein 3.8 g 5.9 g 12% 3.4 +12%
Salt 0.2 g 0.3 g 0.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10946 Frozen desserts products on Foodmetria.

Compared with other frozen desserts

Calories higher 3%
Sugars higher 5%
Salt higher 35%
Saturated fat higher 3%
Protein top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
156 g / 204 ml
Serving size
156 g
Sold in
Germany
Barcode
4316268735605

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 12 Bites - Salty Caramel & Almond?

12 Bites - Salty Caramel & Almond contains 368 kcal per 100 g and about 574 kcal per serving (156 g).

How much sugar is in 12 Bites - Salty Caramel & Almond?

12 Bites - Salty Caramel & Almond has 31.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is 12 Bites - Salty Caramel & Almond healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 12 Bites - Salty Caramel & Almond? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Frozen Desserts by Nutri-Score Highest-Protein Frozen Desserts Least Processed Frozen Desserts Lowest-Calorie Frozen Desserts Best Low-Sugar Frozen Desserts

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Sugar Free Freeze Pops a
Sugar Free Freeze Pops
Unknown brand · 20 x 45 ml
3 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 ml · 0 g protein
Nutri-Score A vs Eno sugarno saturated fat
Assorted Fruit Ice Pops a NOVA 4
Assorted Fruit Ice Pops
Outshine
56 kcal
0 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs E−93% sugarno saturated fat
Fruchteis Mango 4 Stk a NOVA 1
Fruchteis Mango 4 Stk
Alnatura · 184 ml
38 kcal
0.5 Fat g
9.1 Sugar g
0 Salt g
per 100 ml · 0.5 g protein
Nutri-Score A vs E−71% sugar−99% saturated fat
Acai Bowl a NOVA 3
Acai Bowl
Dole
148 kcal
3.5 Fat g
11.2 Sugar g
0 Salt g
per 100 g · 1.8 g protein
Nutri-Score A vs E−64% sugar−92% saturated fat

More frozen desserts

View all →
Mochi glace c NOVA 4
Mochi glace
Picard · 155 g
269 kcal
5.3 Fat g
24 Sugar g
0.2 Salt g
per 100 g · 0.6 g protein
Frozen desserts
Titan vanille d NOVA 4
Titan vanille
null
243 kcal
16 Fat g
19 Sugar g
0 Salt g
per 100 g · 4 g protein
3 allergens
Nature's Raspberries e NOVA 4
Nature's Raspberries
trü frü · 200g
288 kcal
18.2 Fat g
27.1 Sugar g
0.1 Salt g
per 100 g · 3.2 g protein
Palm oil free 2 allergens
Polo Original 34g e
Polo Original 34g
POLO · 34 G
402 kcal
1 Fat g
95.6 Sugar g
0 Salt g
per 100 g · 0 g protein
Frozen desserts
Strawberries&Cream d
Strawberries&Cream
Unknown brand
244 kcal
15.5 Fat g
21 Sugar g
0.2 Salt g
per 100 g · 3.9 g protein
Frozen desserts
Apfelstrudel Strudel di mele c NOVA 4
Apfelstrudel Strudel di mele
Confiserie Firenze · 600g
220 kcal
9.8 Fat g
13.1 Sugar g
0.3 Salt g
per 100 g · 2.9 g protein
1 allergen

More from Romanza

View all →
Schoko d NOVA 4
Schoko
Romanza · 520 g / 1000 ml
238 kcal
12.9 Fat g
23.4 Sugar g
0.1 Salt g
per 100 g · 3 g protein
1 allergen
Eiscreme Schoko c NOVA 4
Eiscreme Schoko
Romanza · 1000 ml
120 kcal
6.8 Fat g
11.5 Sugar g
0.1 Salt g
per 100 ml · 2.1 g protein
1 allergen
Eierlikör Vanille d NOVA 4
Eierlikör Vanille
Romanza · 467 g / 900 ml
208 kcal
8.1 Fat g
26.4 Sugar g
0.1 Salt g
per 100 g · 2.3 g protein
1 allergen
Latte Macchiato Speiseeis c NOVA 4
Latte Macchiato Speiseeis
Romanza · 900 ml
118 kcal
5 Fat g
14.6 Sugar g
0.1 Salt g
per 100 ml · 1.1 g protein
2 allergens
Vanille Eis c NOVA 4
Vanille Eis
Romanza · 2500 ml
101 kcal
5 Fat g
10.7 Sugar g
0.1 Salt g
per 100 ml · 0.8 g protein
1 allergen
Walnuss Eiscreme c NOVA 4
Walnuss Eiscreme
Romanza · 1000 ml
130 kcal
8 Fat g
11.8 Sugar g
0.1 Salt g
per 100 ml · 1.6 g protein
3 allergens